Welcome to Your Body Therapy located in Forest Hill and Chichester.
I specialise in clinical sports and remedial massage therapy, mat pilates, personal training and swimming instruction.
I approach each of my clients in a positive and holistic manner. Whether you are sports minded, training for a specific event, office desk bound, young or retired, there is usually one goal in mind to move and do the most we can for ourselves.
I am a believer in the benefits the three entities I provide. Their combined affect helps me stay mentally focus and physically strong, mobile, prevents injury, reduces stress and re-energises me