Massage

Soft tissue treatments might be known as sports massage, however how you feel is not necessary due to sports injury. Treatments helps decrease injury time and post-surgery recovery . Unless caused by a blow, or a fall, most often injuries occur due to overuse, repetition, restricted fascia tissue somewhere on the body not allowing you to move.

Having regular soft tissue massage treatments, helps the body and mind connect again feeling rejuvenated and relaxed. Importantly improve joint and tissue/fascia mobility which in most cases is causing the joint, limb, back discomfort. Helps to create calmness, movement and exchange in the lymphatic system, fascial and muscle tissue. This increases circulatory system within the muscles and removes toxins that have been lying dormant at the cellular level. The physical attribute of effleurage and myofascial work aids the tissue to repair, realign, lengthen enable us feel taller and more energized.