Welcome to Your Body Therapy, based in Chichester, West Sussex. My practice is sports massage based at my , mat pilates, sit and stand exercises with a bit of movement. Mobile service is also available for pilates and sports massage.
My ethos is to enable you to move with more ease through your joints and strengthen your whole body core with enjoyment.
Now open for taking bookings for sports massage treatments, pilates , Sit and Stand. To have your confidence that I am taking this pandemic very seriously for you and myself. I have done a risk assessment and put procedures in place to minimise any contamination for face to face treatments, however I remain to provide you l receive a 100% attention. If you would like to make enquiry go to my contact page and I will be in contact with you shortly.
For more information on my sports massage, pilates or sit and stand classes there are pages specific for them.
I look forward to hear from you.
Minimal equipment is required, for further information please see the pilates page.