|I have been in the health and fitness industry most my life in some form. I did my final University Degree studies at Seattle Pacific University, Seattle,which I graduated in 1991 with a Bachelor of Social Arts Degree,
(Major in Physical Education and Minor in Health). Then I joined the US Government, Overseas Peace Corps Volunteer in the Caribbean. Initially a two year contract however I stayed longer after meeting my English husband and children. Continued to teaching physical education, personal training and swim/teaching and coaching for another six years.
Return to the UK in 2000 after years understanding the benefits I have receive from massage therapy and pilates as a preventative measure of injuries, and as a management tool both physically and mentally. 2008, I retrain until I was qualified to as a Clinical Sports Massage Therapist and Mat Pilates Instructor.
|Qualified in the following;
Level 3 in Swedish and Indian Head Massage Therapy,VTCT,
2009 BETEC Diploma, Level 5 in Clinical Sports and Remedial Massage Therapy, London Institute, School of Sports and Remedial Massage Institute,
2009Level 2 and 3 Gym Instructor/Personal Trainer, FITT, CYQ
2010 Mat pilates through FITT Uk, CYQ,
2012 Beginners Mat, Studio Pilates, Sydney Australia
2013 - 2014, Mat Pilates Polestar International Sydney 2014.
The studying never stops, I continue to enroll onto continual professional development courses related to pilates and sports massage. This assists me to carry on with a holistic approach and puts another tool in my tool box to locate the causes of restriction and create more movement with a longer and lasting result.