Rates for Sports & Remedial Massage

Upper body focus; back, shoulders, arms, upper chest, possible abdominals, upper chest, forearms, hands Lower body focus: lower back, hips, glutes, legs, feet

45 Minutes ..................... £35.00
60 Minutes ...................... £45.00

Iron out Kinks Sports Massage
Combination of Upper & Lower body

75 Minutes ......................£50.00
90 Minutes ......................£60.00
2 hour .................................£80.00

Combine Pilates Mat/Sports Massage Session (Pilt/Msg)
Mobile Service available
Includes home routine created from initial assessment.
30/30minutes : £60.00
45/45 minutes of each pilates and sports massage : £75.00

Under a lot of Stress

Upper body & relax Indian Head Massage
45 Minutes £35.00/ 60 minutes £40.00
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Mobile Service to your Home/Office /At Clinic

(depending on location/number of clients )
45 minutes – from £45.00
60 minutes - from £60.00
75 minute - £70.00
90 minutes - from £80.00

LOCATION AND MOBILE SERVICE ONLY :

Sydenham/Forest Hill/Honour Oak London/Rotherhithe
Mondays 9.30 am to 1.00pm

LOCATION AND AVAILABILITY:

Chichester West Sussex
Tuesdays 11.30 am - 6.30 pm
Wednesday 9.00am - 4.30pm
Thursdays 9.00 am - 7.00pm
Friday 1.1.30 – 5.00pm

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PILATES

Bassil Shippman Centre, Chichester

Pilates at The Bassil Shippman Centre, Chichester
£40.00 for 5 pack session with 10 weeks to complete.
£9.00 as a casual drop in


Private Individual to Work Base Mobile
Pre- Pilates Assessment and routine £45.00
1 to 1................................£45.00 (minimum of 3 sessions booked receive 10% discount too. includes, pilates assessment and home programme)
2 to 1 max...................... £40.00 (minimum of 3 sessions) need to have pilates assessment
4 to 1 for................. £40.00 per session 45 minutes to 60 minutes (for work please contact Sally negotiate a rate)

Receive 10% Discount by booking and pre-pay for 3 consecutive sessions

MASSAGE TREATMENT DISCOUNTS

  • Receive 10% discount when you you Pre- Pay and book 3 massage treatment and or pilates private sessions or combination.
  • 2 or more people......................Pay initial mobile service charge and second client receives reduced rate at £5 to 10.00 depending on duration. A minimum of 45 minutes.
  • Students......................£5.00 reduction off 45 minutes treatments
  • Pensioners/Welfare recipients...................... TBC
  • Supply your own towels......................£4.00 reduction off total cost.
  • Supply your own massage table and towels...... £5.00 reduction off the total cost.

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CUSTOMER SATISFACTION

To ensure client has an enjoyable and satisfactory treatment

What to expect
Introduction, a five minute completing a Health Consultation Form and discussing clients treatment
Sports & Remedial Massage Treatments to understand the client’s issue(s) that need to be treated and set out a treatment plan. The therapist will assess the client through an observational view standing and lie down on the massage table, Therapist will assess with moving limbs, hips and ask the client to also to move arms legs, rotate or standing roll down etc.
Therapist will provide Table/ Massage Chair/Cushions/Towels/Oils/Tissues
Therapist, deliver massage treatment as discussed and booked with a client in a professional manner.
Draping client at all times, ensure client feels relaxed and reassured.

Clients provide:
Ensure there is space to place a 6-foot table and therapist is able to move around freely in a comfortable quiet room with adequate temperature and lighting.
Client to be dressed appropriately for treatment, wearing undergarments, agree to payment terms and conditions at the time of booking. :
Provide 24 hours notification if cancels otherwise will pay a cancellation fee of 50%the treatment rate.
Maximum bookings 6 person minimum of 30 – 45-minute treatments,

Gift Vouchers Available
Pilates pack per session Pack of five receive one free and able to use


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