Pilates and Sports Massage Client
Sally massages have helped relief the pain from my gardening work. Her pilates classes are instructive, inclusive an healing always with a big dose of humour. Ladies and gentleman of certain age will benefit from an hour spent in Sally’s class.
Partially bionic client JL Chichester 2018
The Friday morning pilates has helped me with my balance.
The Pilates classes - both group and private - have helped me to understand my body and how it work and to improve its mobility and strength. Sally is an understanding and caring person and this shows in the way in which she teaches.
I enjoy going to Sally Mat Pilates at Alwoodley Community Hall, she gives excellent instruction and is easy to follow doing the exercises.L Kerray
In my 90 years I have had many massages but I sincerely say that no one ever came up to Sally Cranfield’s expertise. It was a sad day for me when Sally moved back to the U.K. and I have not found anyone to replace her with her healing hands.
Presenting with shoulder problems, lower back pain or leg muscle aches, Sally always found the spots that needed working on to bring relief.
Nola Dickson, Sydney, Australia
Sally is an outstanding instructor – she is sensitive to the needs of each individual, is always watching that the correct technique is being applied, and conducts the class in a professional yet friendly and informal manner Everything worked really well for me and I am grateful for the classes and massage, all of which was beneficial.
R Walker, Sydey Australia
Mat Pilates: Sally is a competent and knowledgeable instructor. She has an open and friendly disposition and makes students feel welcome in her class. She provides clear instructions and demonstration of exercises and provides a personal touch as she adjusts exercises for all levels of fitness. Her small classes allow for individualised attention and adjustment to ensure that students are correctly perform exercises and understand what is required.
Massage Therapist: Sally is a great massage therapist. She provides a clean, comfortable environment and I always leave feeling completely relaxed. Sally goes that extra mile and will provide additional exercises and advice to help with problem areas. For example, she helped me immensely with a shoulder problem providing massage and stretches to release tensions and advice on how to prevent the problem recurring.
Suffering from a painful arthritic shoulder which gave me neck and back pain, I felt very comfortable and relaxed and the treatment addressed the problem .It gave me management of my shoulder through the exercises / stretching suggested .
C Newton Sydney Australia